One of the best home remedies for tinnitus is to improve the circulation to your ear. You can do this very easily by applying a hot compress on the neck or massaging the ear. It is best to do this at night before going to bed, as it will help lessen the ringing and the discomfort.
Add palm Ghee at home sugar and cardamom powder and mix it well. Take off from the flame and add 1 tbsp. of milk in it. Mix it well and check the consistency, if it becomes a mass of solid dough the fudge is ready. If it is slightly loose or dry add another tsp. of milk till you get a pliable dough.
This way, you can choose to follow your social life with out compromising on the quality aspect. This is how you make changes to your life style with out affecting your health. The same applies to eating habits at home too. You may stay at home and still continue to eat junk. Avoid this, and pick up low fat cheese, milk and yoghurt so that you can stay fit and away from diseases. Bulky people are more likely to fall prey to diseases as they resort to eating fatty food.
Some say that as babies naturally have a sweet tooth because we are born with more taste buds for sweets, it may be a good idea to introduce vegetables first else they may never like them. I did not face this problem and was almost alternating new veggies and fruits. For the same reason I never added any sugar in his diet. However I add a dash of salt. They say their kidneys are not fully developed and hence avoid salt and sugar. There is no point in adding no salt and handing a bag of chips when he is a toddler as that will only make him want chips more and harm the body. I want him to read more develop liking for balanced diet.
Collect a liter of cream from milk. I collect the cream from milk every day. After collecting for odd ten days and storing in a cold storage or freezer, I remove on the day when the container seems to be full. If possible, collect a liter of cream from the milk on the day when you wish to make ghee.
You can't go there in person to attend the function. You are well aware of the date and time when it is going to take place. Should you just sit there and miss out on the entire evening. At the very least, you can send gifts to Pakistan. Now you have plenty of things to choose from. You can select a gift item that would be relevant to the occasion. For example, send chocolates to Pakistan if the occasion is Valentines. Send bouquets to Pakistan if the celebration is wedding related or if you want to say congratulations. No matter how far you are, reach out to your friends and family on days that are most important to them.